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Raises off the floor II

12 reps x 3 sets
Hosted by Injurymap | share

Raises off the floor II

12 reps x 3 sets
  • Sit on the floor with your legs stretched.
  • Support yourself with your palms on the floor and raise yourself up using your arms.
  • Perform 3 sets of 12 repetitions.
Hosted by Injurymap | share